The purpose of this review is to highlight the current knowledge of the influence of pre-exercise nutrition ingestion on the metabolic, physiological, and performance responses to endurance training. We also highlight areas for practitioners where evidence is lacking, particularly regarding trained athletes, and suggest directions for future research.
The aim of this study is twofold. The first aim is to determine the self-reported beliefs and practices relating to pre-exercise nutrition intake among endurance athletes of varying ages and competitive levels. The second objective is to determine whether differences in nutrition practices or beliefs rela‐ ted to sex, competitive level, or habitual dietary pattern exist.
The aim of this study is to describe the prevalence and determinants of exercise performed in the overnight-fasted state among endurance athletes of varying backgrounds and competitive levels.
This study was designed to determine how a 2-km swim affects the cycling power-duration relationship by having a group of triathletes perform a 3MT in a rested state and a 3MT immediately after a 2-km swim at half-iron distance triathlon intensity.
In this study, we examined markers of cognitive function and mental and physiological fatigue in a convenience sample of elite eSport players ingesting an ergogenic supplement or placebo during a simulated competition.
The purpose of this study was to determine the effects of a 2-km swim performed prior to a progressive cycling test on VO2max, peak power, power at the 4-mM lactate threshold, and cycling economy.